From Confusion to Confidence

You want to feed your family well. But somewhere along the way, it all became overwhelming.

One expert says cut carbs.
Another says track everything.
Another says remove half your kitchen.

Meanwhile, it’s 5pm and someone is asking what’s for dinner.

You don’t need another extreme plan. You need clarity.
Structure.
A calm way forward.

That’s what I offer.

90 minute audit

A focused reset when you need clarity. In a 90 minute call, we simplify what’s going on and create a clear, personalised way forward — followed by a written plan so you know exactly what to do next.

£99

one off payment


Personalised written feedback of your current eating patterns and tailored recommendations

Wellness plan with immediate, manageable next steps

Simple, balanced plate guidance

The Small Steps Premium Plan

Three months of structured, personalised support to create lasting change. This is for you if you want more than advice; you want accountability, clarity and someone in your corner.

£550

paid up front, or split into 2 equal payments


90-Minute Deep Dive Call. We explore your current habits, challenges and family dynamics, and build a realistic, sustainable plan.

Personalised Action Plan. You receive detailed feedback including: balanced meal and snack ideas, simple plate structure guidance, tailored nutrient considerations where appropriate, practical strategies for calmer, more confident mealtimes

Voxer Support (4 Days Per Week for 12 Weeks). Ongoing guidance, adjustments and encouragement.

Exit & Forward Planning Call. We reflect on progress and create a clear path for continued independence.

What clients say

  • Mari gave us practical, easy-to-follow advice that actually fits into real life, especially as a busy mum with a fussy eater.

  • The strategies were simple and effective, and we’ve already seen a difference at mealtimes.

  • What I appreciated most was her completely non-judgemental approach.

  • Mari, you are helping more than you know, you are asking the questions, making me think, making me reflect.